Professional Development
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Question 1 of 20
Which of the following terms defines the art and science of beauty care?
Cosmetology
Personal hygiene
Ethical conduct
Charisma
Question 2 of 20
Which of the following descriptions would NOT play a positive part in your commitment to succeed as a cosmetologist?
Insufficient rest
Human relations
Effective communication
A healthy mind and body
Question 3 of 20
How many hours of sleep do most people need to function properly?
1 to 2 hours
3 to 4 hours
6 to 8 hours
9 to 12 hours
Question 4 of 20
What is a proven method to keep your muscles toned and equip the body to better cope with stress?
Exercising
Sleeping
Worrying
Reading
Question 5 of 20
What term is used to describe how energy contained in food is measured?
Protein content
Fat content
Calories
Degrees
Question 6 of 20
Energy for the body may be stored for later use as which of the following nutrients?
Carbohydrates
Vitamins
Protein
Fat
Question 7 of 20
Bad breath is known as:
Halitosis
Hygiene
Infectious
Tendonitis
Question 8 of 20
An individual's system of maintaining cleanliness and health is known as:
Public hygiene
Nutrition
Public sanitation
Question 9 of 20
Maintaining healthy teeth and keeping fresh breath is called;
Oral hygiene
Public intoxication
Question 10 of 20
Hair is considered beautiful when it is:
Dry and frizzy
Clean and healthy
Oily and shiny
Dull and short
Question 11 of 20
An overly wide jaw can be visually narrowed by applying:
Lighter contour creme on the inner areas of the jawline
Lighter contour creme on the outer areas of the jawline
Darker contour creme on the outer areas of the jawline
Question 12 of 20
All of the following guidelines reflect the basics of makeup application EXCEPT:
Contouring with light colors broadens
Foundation should match skin tone
Contouring with dark colors narrows
Makeup should always be obvious and dramatic
Question 13 of 20
In order to dress for success, a cosmetologist should consider all the following factors EXCEPT:
Freshly washed clothing
Unflattering, tight clothing
Clean and polished shoes
Flattering personal styles with current trends
Question 14 of 20
All of the following recommendations can help prevent neck and back strain EXCEPT:
Working with the back straight
Reaching overhead for supplies
Using free-standing shampoo bowls
Adjusting the height of the client's hair
Question 15 of 20
What is the name of the science that looks at how you do your work and what body movements, tools and equipment benefit you and your client's health and comfort?
Ergonomics
Economics
Question 16 of 20
Neck and back strain can occur if you:
Work with your back straight
Stand for a long time in high-heeled shoes
Properly adjust the chair height
Use a footstool to reach for supplies on a high shelf
Question 17 of 20
A recommendation to prevent foot a leg problems would be:
Stand hard on the floor
Change positions frequently
The use of non-adjustable chairs
Wear pointed shoes
Question 18 of 20
What condition occurs when tendons are inflamed in the wrist causing the hand to become numb and weak?
Bursitis
Poor posture
Carpal tunnel syndrome
Question 19 of 20
Facial expressions, posture and poise are examples of:
Verbal communication
Public Hygiene
Nonverbal communication
Question 20 of 20
The tone of voice, inflection and rate of speech are all important factors in:
Body language
Physical image